Post by Rik Wallin on Apr 6, 2007 10:33:32 GMT -6
Black Currant Oil (Ribes nigrum)
Pressed from black currant seeds
Used for:
· Auto-immune disorders including lupus
· eczema, other skin problems
· Hair problems (dry, brittle, thinning, splitting)
· Nail problems (weak, brittle)
· Premenstrual Syndrome
· Inflammatory disorders
Available in: Gel caps
Herb/drug interactions: None known
When buying: Black currant oil is a source of gamma-linoleic acid (GLA), an essential fatty acid. Capsules should contain at least 45 mg of GLA. Avoid topical oil preparations.
Warning: None
DOSAGES
Adults:
500 mg twice a day
Children under 10:
Half the adult dose
Pressed from black currant seeds
Used for:
· Auto-immune disorders including lupus
· eczema, other skin problems
· Hair problems (dry, brittle, thinning, splitting)
· Nail problems (weak, brittle)
· Premenstrual Syndrome
· Inflammatory disorders
Available in: Gel caps
Herb/drug interactions: None known
When buying: Black currant oil is a source of gamma-linoleic acid (GLA), an essential fatty acid. Capsules should contain at least 45 mg of GLA. Avoid topical oil preparations.
Warning: None
DOSAGES
Adults:
500 mg twice a day
Children under 10:
Half the adult dose